Besides that I listed my daily routine for getting stuff done and made a list of my goals and physically wrote them down. I am going to transcribe them on here for future reference for once I lose this sheet of paper.
The first thing I will do, is post up my reasons for NoFap
- Help Kick my other addictions, to include internet usage, and needing gratification from others to make myself feel better.
- Increase my motivation to do productive stuff and allow myself to dedicate my time towards it. AKA Delayed Gratification over Instant Gratification.
- Increased Social skills, to improve my social and mental health.
- Increased Sexual performance and desire for women and not just a way to get off. Being with a woman and not fucking. Making love over fucking.
- Become my own man. Self Reliance, Self Respect, Self Love.
- Complete my resume(For Micron, Head Hunters, and for Government Jobs)
- Complete my Title paperwork to get the title on my car put in my name
- Exercise(Couch to 5k, 100 pushups, Jillian Micheals "30 day Shred")
- Balance Budget and actually manage my money
- Stop smoking by August 1st, 2012
- Start Saving Money
- Get a GREAT job
- Lose 70lbs by 12/21/2012---34.4 pounds down as of today
- Get Toned by April 29, 2013
- Buy a house by the time I am 28 years old.
- Start College
- Get a Wife
- Go to Illinois and attend Catie's and Tony's Wedding
- Visit Linda in California
- Be fit for when I go to Japan
- Get a Girlfriend
- Buy my buddy an erotic massage.
Much Love,
Josh
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